Episodes

Monday May 03, 2021
Monday May 03, 2021
Special podcast episode! A follow up to the vlog released last week, I have Bilal Zeine (@bilalzeine) and Ben Byfield (@meditativemonkey) as co-hosts to chat about our experience going to Gains in the Ghetto, a movement and handbalancing workshop at Ghetto Movement, Wollongong Australia - featuring teachers Harry Williams, Lewis Yost and Seline.
Bilal and I travelled up from Melbourne together, and I got to reunite with Ben after a previous trip earlier in the year to Praksis, Canberra.
In this chat we reflect on our experience and on the main messages which resonated with us from the workshop.
Version: 20241125
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