The Passive Hang - Episode 31 - Daniel Lucchini, Pt 2 - Discoveries in Extremity

Daniel Lucchini (@meraki_performance) rejoins the Passive Hang! 

Daniel is preparing for a 24 hour run - covering the greatest distance he can in 24 hours, a week from now on the 6th of November. 

The run itself is a crazy feat - and I’ve been watching Daniel train in preparation, all the while still making progress with his handstands and strength. The other week he just unlocked Handstand Pushups - all the while running 100+ km in a week. 

I was keen to get insight into how Daniel manages his energy and resources. He shares his experience - one of intentional choices, mental toughness, but also very smart training. 

A common narrative is endurance and maximal strength do not go together - you either choose one, or the other. Another common fear is the zone of overtraining. It only takes one example of someone walking in the face of these narratives, to get you considering for yourself what may be true. 

Daniel is generously raising money for Beyond Blue as part of his run. You can either motivate him on by pledging to donate an amount $ per km, or a set amount. In this time of the world challenging everybody, I believe it is a beautiful act to do, and encourage you to take part. 

You can find Daniel @meraki_performance and you can donate on the link on his page, or here at https://linktr.ee/Meraki_performance.com