Episode #63: Slava Goloubov: The Movement Flow System

Slava Goloubov (@slavagoloubov) on the Passive Hang! Slava is the founder of @movement.flow - a system which connects contemporary dance, acrobatics, capoeira and yoga into a combination of floor based movements and transitions. 

Slava was born in Russia, then immigrated to Canada, where he was in construction at a young age until he found a path to channeling his energy via movement. Initially it was yoga, before he moved into acroyoga, capoeira and other practises. It is with these influences that he constructed the system behind Movement Flow - which starts with 33 unique movements in 14 categories. 

We get to hear how Slava’s own practice has developed and what it looks like currently. He also shares various mental tools for the upcoming practitioner and concepts for those looking for ground based movement flow. 

They are currently delivering workshops both in person and online classes, and an App where you can trial there system. Check it out at https://movementflow.ca/ ! 

Thanks to Slava for sharing his perspective and time.

 

#movementflow #movement #locomotion #softacrobatics