#76 Erdi Babili: Success in Online Coaching, Spearfishing and How to learn the Press to Handstand

Erdi Babili, @learningtohuman joins us on the Passive Hang to talk about his journey from personal trainer, gym owner, to online coach for bodyweight strength, flexibility and hand balancing. Erdi shares wonderful insights on his page, I highly recommend you check it out - with a lot of nuance on the details which matter. I love Erdi’s story because he has achieved everything with a lot of hard, smart, consistent work. You can see it with his radical physical transformation of his own body. 

Erdi has a passion for spearfishing, and he shares a few childhood stories and close encounters with dangerous water beings. We also touch on the use and development of lung capacity and breathing, something I appreciate as a snorkelling enthusiast myself. 

Erdi shares a number of tips for those going on the online coaching journey, how he approached it and what he would do if he had to do it again. We get very practical here. 

Finally we do a deep dive into how to develop the press to handstand. Similar to his Instagram content, Erdi explains his preferred approach and key concepts in trying to tackle this movement. Great for those on the journey, and those teaching other’s on the press journey.

A killer episode. Thanks Erdi!